Juleen AndersonJan 1, 20233 minStart the New Year Right - Lose 10lbs in one month with this Ketogenic DietLike me, most of you may have eaten like a pig over the holidays, feeling stuffed, bloated, and a little depressed. Your pants feel...
Juleen AndersonApr 27, 20226 minDaniel Fast Changed My Life What is the Daniel Fast? The Daniel Fast as the name suggests is a partial fast which prohibits the intake of certain foods for a...
Juleen AndersonSep 13, 20214 minTry Intermittent Fasting for long term weight lossRecently, I did a blog post on “How to lose weight and keep it off” where I mentioned Intermittent Fasting (IF) and how it transformed my...