Juleen AndersonJan 1, 20233 minStart the New Year Right - Lose 10lbs in one month with this Ketogenic DietLike me, most of you may have eaten like a pig over the holidays, feeling stuffed, bloated, and a little depressed. Your pants feel...
Juleen AndersonJul 17, 20224 minRenaissance Series: The Power of Natural Herbs and Ancient CustomsFenugreek, Moringa and Fennel Herbs for Weight Loss, Hair Growth and Radiant Skin A three part series focusing on three ancient herbal...
Juleen AndersonJul 4, 20224 minRenaissance Series: The Power of Natural Herbs and Ancient CustomsFenugreek, Moringa and Fennel Herbs for Weight Loss, Hair Growth and Radiant Skin
Juleen AndersonApr 27, 20226 minDaniel Fast Changed My Life What is the Daniel Fast? The Daniel Fast as the name suggests is a partial fast which prohibits the intake of certain foods for a...
Juleen AndersonSep 13, 20214 minTry Intermittent Fasting for long term weight lossRecently, I did a blog post on “How to lose weight and keep it off” where I mentioned Intermittent Fasting (IF) and how it transformed my...
Juleen AndersonJun 4, 20214 minHow to lose weight when you don’t know where to startSub Title: Personal Guide on how to lose weight and keep it off From as far back as I can remember (ok 13) I was always on the chubby...