Juleen AndersonSep 13, 20214 minTry Intermittent Fasting for long term weight lossRecently, I did a blog post on “How to lose weight and keep it off” where I mentioned Intermittent Fasting (IF) and how it transformed my...
Juleen AndersonJun 4, 20214 minHow to lose weight when you don’t know where to startSub Title: Personal Guide on how to lose weight and keep it off From as far back as I can remember (ok 13) I was always on the chubby...