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Juleen Anderson
Nov 17, 20233 min read
How to become a Canadian Citizen
Lots of people from all over the globe want to become Canadian citizens. And who can blame them? Canada is a really welcoming and diverse...
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Juleen Anderson
Jan 1, 20233 min read
Start the New Year Right - Lose 10lbs in one month with this Ketogenic Diet
Like me, most of you may have eaten like a pig over the holidays, feeling stuffed, bloated, and a little depressed. Your pants feel...
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Juleen Anderson
Jul 17, 20224 min read
Renaissance Series: The Power of Natural Herbs and Ancient Customs
Fenugreek, Moringa and Fennel Herbs for Weight Loss, Hair Growth and Radiant Skin A three part series focusing on three ancient herbal...
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Juleen Anderson
Jul 4, 20224 min read
Renaissance Series: The Power of Natural Herbs and Ancient Customs
Fenugreek, Moringa and Fennel Herbs for Weight Loss, Hair Growth and Radiant Skin
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Juleen Anderson
Mar 24, 20226 min read
Cayman Islands Travel Journal: We Survived COVID!
COVID: The Virus that stole Christmas My trip to Cayman Islands was a roller coaster of emotions, stress and happiness, alternating...
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Juleen Anderson
Sep 13, 20214 min read
Try Intermittent Fasting for long term weight loss
Recently, I did a blog post on “How to lose weight and keep it off” where I mentioned Intermittent Fasting (IF) and how it transformed my...
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Juleen Anderson
Jun 4, 20214 min read
How to lose weight when you don’t know where to start
Sub Title: Personal Guide on how to lose weight and keep it off From as far back as I can remember (ok 13) I was always on the chubby...
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Juleen Anderson
Apr 12, 20214 min read
Social Media and Mental Health-Part 2
How to protect your mental health from social media damages Photo credit: University of Leicester Before reading this blog please ensure...
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Juleen Anderson
Mar 30, 20213 min read
Social Media and Mental Health-Part 1
"A silent killer of your mental health"- Unknown There are over 20 social media platforms with user rates amounting to billions. Social...
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Juleen Anderson
Mar 15, 20214 min read
"I have a dream"
“It’s never too late to follow your dreams and there is no time like the present” Unknown but often used quote. While I agree with the...
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