weighloss | Julz Journal

Sep 13, 20214 min read

Try Intermittent Fasting for long term weight loss

Recently, I did a blog post on “How to lose weight and keep it off” where I mentioned Intermittent Fasting (IF) and how it transformed my...

79 views0 comments

Jun 4, 20214 min read

How to lose weight when you don’t know where to start

Sub Title: Personal Guide on how to lose weight and keep it off From as far back as I can remember (ok 13) I was always on the chubby...

125 views0 comments